Andrew Lloyd Beaver PA | Find Peace In Solitude, Pursue What You Like Even If It Means You Do It Alone

When doing certain fun activities or even normal things like simply “going out” just for the sake of going out, without having anyone by your side can feel a little weird and give you a sense of loneliness says, Andrew Lloyd Beaver PA.

But there is a fine line between “loneliness” and “aloneness” and before you say it we know if you play chess by yourself people won’t think like that.

But that is not what we are talking about here, choosing to do things alone is not a bad thing or should be judged as signs of loneliness.

Oftentimes you may have witnessed that you wanted to go to an event really bad but decided not to, just because your friend couldn’t make it on time so you decided to cancel it.

It is not a requirement for you to force yourself to do things you like only in the presence of another person, if you want to see a movie so bad go by yourself, people at the theater won’t judge if you are sitting alone, they paid for the movie.

By allowing yourself to not wait for anyone if you want to do something fun can be a “true blessing”.

And before you think it, the art of being alone is not about being “paranoid”, it is all about giving yourself the space and attention that you deserve.

But before we jump into actual reasons you should try and make yourself happy while doing fun activities by yourself let’s look at some facts.

According to a survey from Statista: “Gen Z feels like the most isolated generation, according to a survey conducted by insurance provider Cinga. For the past two years, they have measured loneliness through the U.S. Loneliness Index. In 2019, the insurance company polled more than 10,000 U.S. adults over the summer.”

Although we can blame the pandemic that took a few years of joy, loneliness was still a major factor that affected Gen Z.

And it is not just Gen Z we are talking about here, loneliness can be felt by anyone regardless of their demographics and generations.

We often tend to “postpone” or worse “cancel” going out just because we don’t have someone to go with, doing this eliminates our abilities to “Switch off” and take a break from what we are currently doing.

And just to tell you not all people who enjoy their own company are because they can’t approach someone or can make any friends, here are some words you need to hear:

“Someone told me the other day that he felt bad for single people because they are lonely all the time. I told him that’s not true. I’m single and I don’t feel lonely. I take myself out to eat, I buy myself clothes. I have great times by myself. Once you know how to take care of yourself, the company becomes an option and not a necessity.”

-Keanu Reeves

Enjoying your own company and feeling alone are two different things.

But we are often stopped by the judgment of people, we often suppress our desires to make ourselves look good in front of others, let that be from strangers to your social circle.

And to be honest, hearing “Oh… You came all alone?” can often make us doubt our actions and kill the mood.

But peer pressure can often force you to make bad choices and jump into relationships that aren’t healthy but you need to have to impress people you don’t even like, and if that is not enough here are more reasons that may convince you to find peace in your own company.

Why should you try this?

To take care of your mental health:

One report states: “Around 1 in 3 Generation Z adults (aged 18 to 23) stated their mental health was worse in 2020 compared to last year. This statistic shows the percentage of adults in the United States who reported worse mental health in 2020 compared to a year ago. “

You don’t need me to tell you how important your mental health is, and how badly it was affected by the pandemic.

Even if you love what you are doing which so many of us aren’t, it is necessary that we find joy and completely unplug from our work.

Recharging yourself can help you be more productive, happy and avoid any serious damage to your mental health and character.

So never think twice before taking breaks that can make you happy.

Being comfortable in your own skin:

Knowing yourself and understanding who you are can help you avoid the dogmas of overthinking let that be personal or professional life.

You would also see a “boost” in your confidence when you are at social events.

Enjoying your own company will allow you to understand your “self-worth” and reflect on the areas in your character that need improvement.

All of this can help you to make choices with clarity and confidence, which brings us to the next point.

Create better relationships:

How does being all by yourself make good relationships?

By being self-reliant you are less likely to rush into relationships that are toxic, unhealthy, and make you feel unhappy.

Avoiding “desperation” and “fear of judgment” by your social circle can allow you to choose a partner because you love their company, not because of how cool it would look in public.

Other than approaching someone, every existing relationship needs to set boundaries and give some independence so people don’t feel trapped by each other’s company.

More people are attracted to people who are less dependent and if you have a friend that always shows up late you can make a clear statement of how things could be so the next time they will be early.

Avoiding judgment:

Is your idea of having fun just to visit your nearest mall for no reason at all? Or something else that is entirely weird but makes you feel relaxed.

Guess what, doing all that alone will give you one more advantage as you have to worry less about what your company is thinking about you.

We all have different stories and different ideas of picking our poison, so just because your friends think it is too weird and awkward shouldn’t be an excuse to not do that.

As long as you are not hurting anyone including you or causing destruction you shouldn’t think too much about it.

Just A side note:

And finally, although this article was a “wake-up call” for you to appreciate yourself, there is absolutely no reason to avoid good relationships that come your way!

Thank you for reading!

Do mention how you give yourself “me time” in the comments below!